Managing Menopause at Work: Effective Strategies for a Productive and Comfortable Workplace
Manage menopause at work: prioritize self-care, adjust the work environment & consider supplements for relief.
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Tabassum
Apr 7, 2023
The Most Important Iftar with My Family
A mother named Asma learns the importance of self-care during Ramadan while experiencing hot flashes while preparing an iftar meal.
255 views
Tabassum
Mar 27, 2023
All For The Queen
This blog emphasizes the importance of self-care for women's well-being and suggests a simple routine that nourishes overall well-being.
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Ibtessam
Mar 10, 2023
Magnesium - Your Key To Better Sleep During Menopause
Magnesium is a vital mineral that plays a crucial role in several bodily functions, including nerve and muscle function, protein synthesis
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Ibtessam
Feb 25, 2023
Menopause and Joint Pain: Understanding the Link and Supplements for Relief
Joint pain during menopause can be frustrating and uncomfortable, but it is a common symptom that many women experience.
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Ibtessam
Feb 17, 2023
Glowing Skin for Menopausal Women in UAE: The Magic of Vitamin C
Vitamin C has been a popular skincare ingredient for decades, and for good reason.
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Tabassum
Jan 31, 2023
Your Platter is Served
Here are my ideas, and you could play around as per your cravings.
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Ibtessam
Dec 19, 2022
4 of the Most Common Questions About Menopause
We got together a few questions that women have when they start experiencing menopause. Here are the top four questions and their answers.
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Ibtessam
Dec 10, 2022
6 Benefits Of Turmeric in Menopause And Post Menopause
Turmeric serves to be therapeutically healing for various health disorders some of which are relevant to menopause.
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Ibtessam
Nov 16, 2022
Red Clover Benefits in Menopause and More!
Let’s deep dive into what red clover is and how it helps in Menopause and other age-related complications.
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Ibtessam
Sep 10, 2022
The Connection Between Menopause And Anger Toward Husbands?
Anger associated with menopause is not the usual mood swing that passes by, It is rather a major deep inner rage towards your partner. Read
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Tabassum
Sep 1, 2022
It takes a Village
Families can influence so much in lives, is it not possible for them to reach out and support the women in the family during a Menopause
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Ibtessam
Aug 29, 2022
6 Ways To Get Rid of Menopausal Belly Fat
Here are 6 ways that will help in combating the stubborn fat around the abdomen as well as help cover the fitness journey during menopause.
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Ibtessam
Jul 12, 2022
Pets Make Menopause Easy - Have a Paw-Tastic Menopause!
Having a pet is a stress buster and we know very well how much we need to bust that stress during menopause.
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Ibtessam
Jul 12, 2022
Menopause or Pregnancy - Facts To Know About Menopause and Pregnancy
Here are some symptoms that are unique to Menopause and are not there in women who are pregnant.
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Ibtessam
Jul 12, 2022
Holiday Destinations for Menopause
Here are 4 destinations that will make your summer holidays worth your while.
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Ibtisaam Anjum
Jun 8, 2022
Maca Chocolate Mousse (A Hormone Balancing Recipes)
Here is a Maca Chocolate Mousse recipe that will help in satisfying the craving for chocolate while adding the benefits of Maca Root.
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Ibtisaam Anjum
Jun 3, 2022
Menopause and Andropause - 3 Primary Differences Between Them
Both men and women go through their own experiences while aging, Read to know more about menopause and andropause.
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Ibtisaam Anjum
May 18, 2022
Diabetes in Menopause - 4 Tips for Managing Menopause with Type 2 Diabetes
Menopause and Diabetes go hand in hand, here are 4 Tips for Managing Menopause with Type 2 Diabetes
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Ibtisaam Anjum
May 11, 2022
Men and Menopause - A Man's Guide to Understanding Menopause
A guide for the men in our lives. I have met so many women going through menopause without even knowing what hit them.
41 views
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